Foil Baked Whole Barramundi
September 12, 2022
- 1 Infinity Blue Barramundi (1lb)
- 2 large cloves of garlic, chopped
- 1in diameter piece of ginger, thinly sliced
- 5 spring onions, thinly sliced
- 2 tsp soy sauce
- 2 tsp sesame oil
- 2 oz bean sprouts
- Coriander, chopped
- Cracked black pepper
Pre-heat oven at 350°F. Lay out a double layer of foil large enough to wrap around the fish like a parcel. Place the Barramundi on the foil. Pat the fish dry using paper towel. Make three diagonal cuts across the fish with a sharp knife. Sprinkle the garlic, ginger and onions over the fish. Rub lightly over the fish and include some of the seasoning mixture into the diagonal cuts. In a small bowl combine the soy sauce, sesame oil and a twist of black pepper. Pour over the fish. Wrap the foil around the fish sealing all sides. Bake in oven at 350°F for 30-40min. Can also be cooked on top of a barbecue.
Open the foil carefully and fold back the sides so you can see the whole fish. Sprinkle bean sprouts or chopped coriander over the top. Serve with lemon wedge.
Recipe adapted from: https://www.betterhealth.vic.gov.au/healthyliving/Recipes/view-recipes/whole-baked-or-barbecued-snapper